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Fitness Psychology
Original price was: $10.00.$4.99Current price is: $4.99.Unlock the Mind: Discover the connection between mindset and fitness performance. Goal Setting: Learn strategies for setting realistic and achievable fitness goals. Overcome Barriers: Gain techniques to dismantle mental blocks and enhance motivation. Mind-Body Connection: Understand the impact of mental well-being on physical health. Build Resilience: Cultivate a growth mindset to push your limits. Social Dynamics: Leverage social support and accountability for ongoing motivation.
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