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Understanding Panic Attack

Original price was: $10.00.Current price is: $4.99.
  • Comprehensive eBook on managing panic attacks.
  • Practical strategies and techniques for coping with panic attacks.
  • In-depth insights into symptoms and physiological responses.
  • Includes breathing exercises and relaxation methods.
  • Covers the importance of self-care and lifestyle adjustments.
  • Guides you on seeking professional help and establishing support networks.
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