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Understanding Panic Attack
Original price was: $10.00.$4.99Current price is: $4.99.- Comprehensive eBook on managing panic attacks.
- Practical strategies and techniques for coping with panic attacks.
- In-depth insights into symptoms and physiological responses.
- Includes breathing exercises and relaxation methods.
- Covers the importance of self-care and lifestyle adjustments.
- Guides you on seeking professional help and establishing support networks.